STEAK FRIES FRENCH FRIED POTATOES vs SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES
Nutrition comparison per 100 g serving
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STEAK FRIES FRENCH FRIED POTATOES wins in 4 out of 10 nutrient categories
STEAK FRIES FRENCH FRIED POTATOES: 4
vs
SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES: 3
(3 ties)
Overview
| Nutrient | STEAK FRIES FRENCH FRIED POTATOES | SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 153 cal | 153 cal | Tie |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 27.1 g | 20 g | |
| Fat | 4.1 g | 8.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAK FRIES FRENCH FRIED POTATOES | SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 318 MG | 306 MG | |
| Sodium, Na | 306 MG | 494 MG |