STEAK FRIES CUT POTATOES vs CRISPY GOLDEN TATTER PUFFS
Nutrition comparison per 100 g serving
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STEAK FRIES CUT POTATOES wins in 7 out of 11 nutrient categories
STEAK FRIES CUT POTATOES: 7
vs
CRISPY GOLDEN TATTER PUFFS: 2
(2 ties)
Overview
| Nutrient | STEAK FRIES CUT POTATOES | CRISPY GOLDEN TATTER PUFFS | Winner |
|---|---|---|---|
| Calories | 118 cal | 186 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 20 g | 26.7 g | |
| Fat | 3.5 g | 9.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK FRIES CUT POTATOES | CRISPY GOLDEN TATTER PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | STEAK FRIES CUT POTATOES | CRISPY GOLDEN TATTER PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 318 MG | 267 MG | |
| Sodium, Na | 412 MG | 395 MG |