STEAK FRIES vs BBQ CRINKLE CUT FAST & CRISPY MICROWAVE FRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STEAK FRIES: 4
vs
BBQ CRINKLE CUT FAST & CRISPY MICROWAVE FRIES: 4
(3 ties)
Overview
| Nutrient | STEAK FRIES | BBQ CRINKLE CUT FAST & CRISPY MICROWAVE FRIES | Winner |
|---|---|---|---|
| Calories | 107 cal | 226 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 15.5 g | 32.1 g | |
| Fat | 4.2 g | 9.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK FRIES | BBQ CRINKLE CUT FAST & CRISPY MICROWAVE FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 5.7 MG |
Minerals
| Mineral | STEAK FRIES | BBQ CRINKLE CUT FAST & CRISPY MICROWAVE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 452 MG | 464 MG | |
| Sodium, Na | 381 MG | 464 MG |