STEAK FIESTA BEEF STEAK WITH GREEN CHILIES vs BONELESS WYNGZ FULLY COOKED CRISPY CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS
Nutrition comparison per 100 g serving
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BONELESS WYNGZ FULLY COOKED CRISPY CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS wins in 8 out of 11 nutrient categories
STEAK FIESTA BEEF STEAK WITH GREEN CHILIES: 1
vs
BONELESS WYNGZ FULLY COOKED CRISPY CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS: 8
(2 ties)
Overview
| Nutrient | STEAK FIESTA BEEF STEAK WITH GREEN CHILIES | BONELESS WYNGZ FULLY COOKED CRISPY CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 214 cal | |
| Protein | 10 g | 13.1 g | |
| Carbs | 27.5 g | 22.6 g | |
| Fat | 12.5 g | 8.3 g | |
| Fiber | 0.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK FIESTA BEEF STEAK WITH GREEN CHILIES | BONELESS WYNGZ FULLY COOKED CRISPY CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK FIESTA BEEF STEAK WITH GREEN CHILIES | BONELESS WYNGZ FULLY COOKED CRISPY CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 112 MG | 214 MG | |
| Sodium, Na | 625 MG | 905 MG |