STEAK FAJITA TENDER BEEF AND PEPPERS IN A SMOKY RED CHILE SAUCE WITH SEASONED BROWN RICE vs THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE
Nutrition comparison per 100 g serving
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STEAK FAJITA TENDER BEEF AND PEPPERS IN A SMOKY RED CHILE SAUCE WITH SEASONED BROWN RICE wins in 7 out of 11 nutrient categories
STEAK FAJITA TENDER BEEF AND PEPPERS IN A SMOKY RED CHILE SAUCE WITH SEASONED BROWN RICE: 7
vs
THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE: 3
(1 ties)
Overview
| Nutrient | STEAK FAJITA TENDER BEEF AND PEPPERS IN A SMOKY RED CHILE SAUCE WITH SEASONED BROWN RICE | THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE | Winner |
|---|---|---|---|
| Calories | 110 cal | 136 cal | |
| Protein | 6.3 g | 2.1 g | |
| Carbs | 14.1 g | 17.1 g | |
| Fat | 3.1 g | 6.4 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK FAJITA TENDER BEEF AND PEPPERS IN A SMOKY RED CHILE SAUCE WITH SEASONED BROWN RICE | THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | STEAK FAJITA TENDER BEEF AND PEPPERS IN A SMOKY RED CHILE SAUCE WITH SEASONED BROWN RICE | THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 214 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 332 MG | 179 MG |