STEAK FAJITA TENDER BEEF AND PEPPERS IN A SMOKY RED CHILE SAUCE WITH SEASONED BROWN RICE vs FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES
Nutrition comparison per 100 g serving
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FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES wins in 6 out of 10 nutrient categories
STEAK FAJITA TENDER BEEF AND PEPPERS IN A SMOKY RED CHILE SAUCE WITH SEASONED BROWN RICE: 3
vs
FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES: 6
(1 ties)
Overview
| Nutrient | STEAK FAJITA TENDER BEEF AND PEPPERS IN A SMOKY RED CHILE SAUCE WITH SEASONED BROWN RICE | FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES | Winner |
|---|---|---|---|
| Calories | 110 cal | 123 cal | |
| Protein | 6.3 g | 5.7 g | |
| Carbs | 14.1 g | 20.3 g | |
| Fat | 3.1 g | 2.6 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAK FAJITA TENDER BEEF AND PEPPERS IN A SMOKY RED CHILE SAUCE WITH SEASONED BROWN RICE | FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 127 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 167 MG | 287 MG | |
| Sodium, Na | 332 MG | 458 MG |