STEAK FAJITA RECIPE WITH CHEDDAR CHEESE vs GOURMET BEAN DIP
Nutrition comparison per 100 g serving
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GOURMET BEAN DIP wins in 6 out of 11 nutrient categories
STEAK FAJITA RECIPE WITH CHEDDAR CHEESE: 4
vs
GOURMET BEAN DIP: 6
(1 ties)
Overview
| Nutrient | STEAK FAJITA RECIPE WITH CHEDDAR CHEESE | GOURMET BEAN DIP | Winner |
|---|---|---|---|
| Calories | 236 cal | 156 cal | |
| Protein | 11.0 g | 9.4 g | |
| Carbs | 24.4 g | 9.4 g | |
| Fat | 10.2 g | 7.8 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK FAJITA RECIPE WITH CHEDDAR CHEESE | GOURMET BEAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | STEAK FAJITA RECIPE WITH CHEDDAR CHEESE | GOURMET BEAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 219 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 472 MG | 359 MG |