STEAK FAJITA IN A RED CHILE SAUCE vs PASTA JACKFRUIT BOWL
Nutrition comparison per 100 g serving
Ad 468x60
PASTA JACKFRUIT BOWL wins in 6 out of 12 nutrient categories
STEAK FAJITA IN A RED CHILE SAUCE: 5
vs
PASTA JACKFRUIT BOWL: 6
(1 ties)
Overview
| Nutrient | STEAK FAJITA IN A RED CHILE SAUCE | PASTA JACKFRUIT BOWL | Winner |
|---|---|---|---|
| Calories | 95 cal | 106 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 14.1 g | 12.2 g | |
| Fat | 1.2 g | 4.3 g | |
| Fiber | 1.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK FAJITA IN A RED CHILE SAUCE | PASTA JACKFRUIT BOWL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | STEAK FAJITA IN A RED CHILE SAUCE | PASTA JACKFRUIT BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 98 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 235 MG | 216 MG | |
| Sodium, Na | 290 MG | 271 MG |