Steak EZE Thin Sliced Beef Water and Food Starch Product vs Chili Con Carne w/o Beans 6/5# 30#
Nutrition comparison per 100 g serving
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Steak EZE Thin Sliced Beef Water and Food Starch Product wins in 5 out of 10 nutrient categories
Steak EZE Thin Sliced Beef Water and Food Starch Product: 5
vs
Chili Con Carne w/o Beans 6/5# 30#: 4
(1 ties)
Overview
| Nutrient | Steak EZE Thin Sliced Beef Water and Food Starch Product | Chili Con Carne w/o Beans 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 119 cal | 137 cal | |
| Protein | 15.6 g | 9.7 g | |
| Carbs | 2.8 g | 6.2 g | |
| Fat | 5.1 g | 8.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Steak EZE Thin Sliced Beef Water and Food Starch Product | Chili Con Carne w/o Beans 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | Steak EZE Thin Sliced Beef Water and Food Starch Product | Chili Con Carne w/o Beans 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 351 MG | 263 MG |