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Steak-EZE Redi-Steak Sirloin Beef vs Wunderbar German Brand Bologna

Nutrition comparison per 100 g serving

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Steak-EZE Redi-Steak Sirloin Beef wins in 5 out of 10 nutrient categories
Steak-EZE Redi-Steak Sirloin Beef: 5 vs Wunderbar German Brand Bologna: 2 (3 ties)

Overview

Nutrient Steak-EZE Redi-Steak Sirloin Beef Wunderbar German Brand Bologna Winner
Calories 144 cal 318 cal
Protein 17.7 g 10.1 g
Carbs 4.6 g 9.5 g
Fat 6.1 g 26.2 g
Fiber 0.2 g 0.2 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin Steak-EZE Redi-Steak Sirloin Beef Wunderbar German Brand Bologna Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral Steak-EZE Redi-Steak Sirloin Beef Wunderbar German Brand Bologna Winner
Calcium, Ca 0 MG 60 MG
Iron, Fe 1.8 MG 1.1 MG
Sodium, Na 963 MG 1,094 MG
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