Steak-EZE Redi-Steak Sirloin Beef vs Uncooked Chicken Thighs
Nutrition comparison per 100 g serving
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Steak-EZE Redi-Steak Sirloin Beef wins in 6 out of 10 nutrient categories
Steak-EZE Redi-Steak Sirloin Beef: 6
vs
Uncooked Chicken Thighs: 1
(3 ties)
Overview
| Nutrient | Steak-EZE Redi-Steak Sirloin Beef | Uncooked Chicken Thighs | Winner |
|---|---|---|---|
| Calories | 144 cal | 224 cal | |
| Protein | 17.7 g | 15.3 g | |
| Carbs | 4.6 g | 0.4 g | |
| Fat | 6.1 g | 17.9 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Steak-EZE Redi-Steak Sirloin Beef | Uncooked Chicken Thighs | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Steak-EZE Redi-Steak Sirloin Beef | Uncooked Chicken Thighs | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 963 MG | 70 MG |