Steak-EZE Redi Steak Fully Cooked vs ""CHOP
Nutrition comparison per 100 g serving
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Steak-EZE Redi Steak Fully Cooked wins in 7 out of 10 nutrient categories
Steak-EZE Redi Steak Fully Cooked: 7
vs
""CHOP: 2
(1 ties)
Overview
| Nutrient | Steak-EZE Redi Steak Fully Cooked | ""CHOP | Winner |
|---|---|---|---|
| Calories | 104 cal | 170 cal | |
| Protein | 9.0 g | 15.2 g | |
| Carbs | 3.6 g | 0.9 g | |
| Fat | 6.0 g | 11.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Steak-EZE Redi Steak Fully Cooked | ""CHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | Steak-EZE Redi Steak Fully Cooked | ""CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 461 MG | 179 MG |