Steak-EZE Redi-Steak Applewood Smoked Pork Philly Style Slices vs SWANSON MEAT TURKEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Steak-EZE Redi-Steak Applewood Smoked Pork Philly Style Slices: 5
vs
SWANSON MEAT TURKEY: 5
(1 ties)
Overview
| Nutrient | Steak-EZE Redi-Steak Applewood Smoked Pork Philly Style Slices | SWANSON MEAT TURKEY | Winner |
|---|---|---|---|
| Calories | 169 cal | 94 cal | |
| Protein | 12.1 g | 16.5 g | |
| Carbs | 2.8 g | 1.2 g | |
| Fat | 12.2 g | 2.4 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Steak-EZE Redi-Steak Applewood Smoked Pork Philly Style Slices | SWANSON MEAT TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | Steak-EZE Redi-Steak Applewood Smoked Pork Philly Style Slices | SWANSON MEAT TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 638 MG | 365 MG |