Steak-EZE BreakAway Corned Beef vs Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Steak-EZE BreakAway Corned Beef: 4
vs
Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag: 4
(2 ties)
Overview
| Nutrient | Steak-EZE BreakAway Corned Beef | Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 166 cal | 286 cal | |
| Protein | 17.4 g | 35.7 g | |
| Carbs | 1.0 g | 25 g | |
| Fat | 9.8 g | 5.4 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Steak-EZE BreakAway Corned Beef | Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Steak-EZE BreakAway Corned Beef | Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Sodium, Na | 507 MG | 1,893 MG |