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STEAK & EGGS POTATOES vs MEAT LOVERS HEARTY POTATOES

Nutrition comparison per 100 g serving

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STEAK & EGGS POTATOES wins in 7 out of 12 nutrient categories
STEAK & EGGS POTATOES: 7 vs MEAT LOVERS HEARTY POTATOES: 2 (3 ties)

Overview

Nutrient STEAK & EGGS POTATOES MEAT LOVERS HEARTY POTATOES Winner
Calories 146 cal 187 cal
Protein 7.6 g 7.6 g Tie
Carbs 13.1 g 13.6 g
Fat 7.1 g 10.6 g
Fiber 1.5 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STEAK & EGGS POTATOES MEAT LOVERS HEARTY POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 10.6 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral STEAK & EGGS POTATOES MEAT LOVERS HEARTY POTATOES Winner
Calcium, Ca 81 MG 40 MG
Iron, Fe 1.0 MG 0.9 MG
Potassium, K 258 MG 0 MG
Sodium, Na 369 MG 419 MG
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