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STEAK & EGGS POTATOES vs BREAKFAST BURRITOS BACON

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
STEAK & EGGS POTATOES: 5 vs BREAKFAST BURRITOS BACON: 5 (1 ties)

Overview

Nutrient STEAK & EGGS POTATOES BREAKFAST BURRITOS BACON Winner
Calories 146 cal 291 cal
Protein 7.6 g 14.2 g
Carbs 13.1 g 18.1 g
Fat 7.1 g 17.3 g
Fiber 1.5 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STEAK & EGGS POTATOES BREAKFAST BURRITOS BACON Winner
Vitamin D (D2 + D3) 0 UG 1 UG

Minerals

Mineral STEAK & EGGS POTATOES BREAKFAST BURRITOS BACON Winner
Calcium, Ca 81 MG 173 MG
Iron, Fe 1.0 MG 1.6 MG
Potassium, K 258 MG 165 MG
Sodium, Na 369 MG 906 MG
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