STEAK vs ON-COR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STEAK: 4
vs
ON-COR: 4
(2 ties)
Overview
Vitamins
| Vitamin | STEAK | ON-COR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK | ON-COR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 520 MG | 706 MG |