STEAK CUT FRENCH FRIES vs ROASTED RED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED POTATOES wins in 7 out of 11 nutrient categories
STEAK CUT FRENCH FRIES: 3
vs
ROASTED RED POTATOES: 7
(1 ties)
Overview
| Nutrient | STEAK CUT FRENCH FRIES | ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 120 cal | |
| Protein | 2.4 g | 3 g | |
| Carbs | 23.5 g | 20 g | |
| Fat | 2.4 g | 3.5 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK CUT FRENCH FRIES | ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | STEAK CUT FRENCH FRIES | ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 259 MG | 460 MG |