STEAK CUT FRENCH FRIED POTATOES vs SUPER CRISPY SHOESTRING FRIES
Nutrition comparison per 100 g serving
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SUPER CRISPY SHOESTRING FRIES wins in 5 out of 11 nutrient categories
STEAK CUT FRENCH FRIED POTATOES: 3
vs
SUPER CRISPY SHOESTRING FRIES: 5
(3 ties)
Overview
| Nutrient | STEAK CUT FRENCH FRIED POTATOES | SUPER CRISPY SHOESTRING FRIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 179 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 27.1 g | 27.4 g | |
| Fat | 4.1 g | 7.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK CUT FRENCH FRIED POTATOES | SUPER CRISPY SHOESTRING FRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAK CUT FRENCH FRIED POTATOES | SUPER CRISPY SHOESTRING FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 318 MG | 345 MG | |
| Sodium, Na | 306 MG | 333 MG |