STEAK & CHEESE STEAK vs MARGHERITA VINE-RIPENED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STEAK & CHEESE STEAK: 4
vs
MARGHERITA VINE-RIPENED TOMATOES: 4
(2 ties)
Overview
| Nutrient | STEAK & CHEESE STEAK | MARGHERITA VINE-RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calories | 271 cal | 227 cal | |
| Protein | 14.1 g | 9.9 g | |
| Carbs | 24.7 g | 24.4 g | |
| Fat | 12.4 g | 9.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & CHEESE STEAK | MARGHERITA VINE-RIPENED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 5.2 MG |
Minerals
| Mineral | STEAK & CHEESE STEAK | MARGHERITA VINE-RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 145 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 506 MG | 366 MG |