STEAK & CHEDDAR REAL EGGS vs GOOD MORNING SUNSHINE SPICY GROUND TURKEY
Nutrition comparison per 100 g serving
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STEAK & CHEDDAR REAL EGGS wins in 7 out of 12 nutrient categories
STEAK & CHEDDAR REAL EGGS: 7
vs
GOOD MORNING SUNSHINE SPICY GROUND TURKEY: 4
(1 ties)
Overview
| Nutrient | STEAK & CHEDDAR REAL EGGS | GOOD MORNING SUNSHINE SPICY GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 159 cal | 122 cal | |
| Protein | 15.9 g | 9.2 g | |
| Carbs | 2.0 g | 9.9 g | |
| Fat | 9.9 g | 4.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & CHEDDAR REAL EGGS | GOOD MORNING SUNSHINE SPICY GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | STEAK & CHEDDAR REAL EGGS | GOOD MORNING SUNSHINE SPICY GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 417 MG | 141 MG |