STEAK & CHEDDAR CHEESE WITH SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES vs FULLY COOKED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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STEAK & CHEDDAR CHEESE WITH SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES wins in 5 out of 10 nutrient categories
STEAK & CHEDDAR CHEESE WITH SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES: 5
vs
FULLY COOKED CHICKEN NUGGETS: 4
(1 ties)
Overview
| Nutrient | STEAK & CHEDDAR CHEESE WITH SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES | FULLY COOKED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 244 cal | 237 cal | |
| Protein | 11.0 g | 13.2 g | |
| Carbs | 26.0 g | 17.1 g | |
| Fat | 10.2 g | 13.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & CHEDDAR CHEESE WITH SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES | FULLY COOKED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | STEAK & CHEDDAR CHEESE WITH SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES | FULLY COOKED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 504 MG | 829 MG |