STEAK CARNE ASADA GRILLED BEEF STEAK & BROWN RICE IN A ROJA SAUCE WITH CORN vs PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF
Nutrition comparison per 100 g serving
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STEAK CARNE ASADA GRILLED BEEF STEAK & BROWN RICE IN A ROJA SAUCE WITH CORN wins in 6 out of 10 nutrient categories
STEAK CARNE ASADA GRILLED BEEF STEAK & BROWN RICE IN A ROJA SAUCE WITH CORN: 6
vs
PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF: 3
(1 ties)
Overview
| Nutrient | STEAK CARNE ASADA GRILLED BEEF STEAK & BROWN RICE IN A ROJA SAUCE WITH CORN | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | Winner |
|---|---|---|---|
| Calories | 120 cal | 57 cal | |
| Protein | 6.0 g | 3.4 g | |
| Carbs | 14.8 g | 8.3 g | |
| Fat | 4.6 g | 1 g | |
| Fiber | 2.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK CARNE ASADA GRILLED BEEF STEAK & BROWN RICE IN A ROJA SAUCE WITH CORN | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0.3 MG |
Minerals
| Mineral | STEAK CARNE ASADA GRILLED BEEF STEAK & BROWN RICE IN A ROJA SAUCE WITH CORN | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 6 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 226 MG | 206 MG |