STEAK CARNE ASADA GRILLED BEEF STEAK & BROWN RICE IN A ROJA SAUCE WITH CORN vs FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STEAK CARNE ASADA GRILLED BEEF STEAK & BROWN RICE IN A ROJA SAUCE WITH CORN: 5
vs
FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | STEAK CARNE ASADA GRILLED BEEF STEAK & BROWN RICE IN A ROJA SAUCE WITH CORN | FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 120 cal | 111 cal | |
| Protein | 6.0 g | 4.6 g | |
| Carbs | 14.8 g | 18.7 g | |
| Fat | 4.6 g | 1.9 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK CARNE ASADA GRILLED BEEF STEAK & BROWN RICE IN A ROJA SAUCE WITH CORN | FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | STEAK CARNE ASADA GRILLED BEEF STEAK & BROWN RICE IN A ROJA SAUCE WITH CORN | FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 65 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 226 MG | 237 MG |