STEAK BITES vs WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS
Nutrition comparison per 100 g serving
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STEAK BITES wins in 5 out of 11 nutrient categories
STEAK BITES: 5
vs
WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | STEAK BITES | WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 46.4 g | 13.3 g | |
| Carbs | 7.1 g | 60 g | |
| Fat | 5.4 g | 13.3 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK BITES | WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK BITES | WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 3.9 MG | 4.7 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 1,821 MG | 800 MG |