STAUFFER'S vs HOLIDAY SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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STAUFFER'S wins in 7 out of 16 nutrient categories
STAUFFER'S: 7
vs
HOLIDAY SHORTBREAD COOKIES: 5
(4 ties)
Overview
| Nutrient | STAUFFER'S | HOLIDAY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 414 cal | 469 cal | |
| Protein | 6.9 g | 6.3 g | |
| Carbs | 75.9 g | 75 g | |
| Fat | 10.3 g | 14.1 g | |
| Fiber | 3.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAUFFER'S | HOLIDAY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STAUFFER'S | HOLIDAY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 328 MG | 359 MG |