STARS & STRIPES vs THRIFTY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STARS & STRIPES: 3
vs
THRIFTY: 3
(4 ties)
Overview
| Nutrient | STARS & STRIPES | THRIFTY | Winner |
|---|---|---|---|
| Calories | 92 cal | 112 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 24.1 g | 25.8 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STARS & STRIPES | THRIFTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STARS & STRIPES | THRIFTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 34 MG |