STARRY NIGHT INDULGENT SNACK MIX WITH BLUE COATED ALMONDS vs WHOLE DRIED SHRIMP
Nutrition comparison per 100 g serving
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WHOLE DRIED SHRIMP wins in 6 out of 12 nutrient categories
STARRY NIGHT INDULGENT SNACK MIX WITH BLUE COATED ALMONDS: 3
vs
WHOLE DRIED SHRIMP: 6
(3 ties)
Overview
| Nutrient | STARRY NIGHT INDULGENT SNACK MIX WITH BLUE COATED ALMONDS | WHOLE DRIED SHRIMP | Winner |
|---|---|---|---|
| Calories | 531 cal | 547 cal | |
| Protein | 12.5 g | 111.8 g | |
| Carbs | 50 g | 11.8 g | |
| Fat | 34.4 g | 5.9 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STARRY NIGHT INDULGENT SNACK MIX WITH BLUE COATED ALMONDS | WHOLE DRIED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STARRY NIGHT INDULGENT SNACK MIX WITH BLUE COATED ALMONDS | WHOLE DRIED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 529 MG | |
| Iron, Fe | 2.8 MG | 9.5 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 188 MG | 4,018 MG |