STARR CULINARY DELIGHTS vs RUM CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STARR CULINARY DELIGHTS: 4
vs
RUM CAKE: 4
(2 ties)
Overview
| Nutrient | STARR CULINARY DELIGHTS | RUM CAKE | Winner |
|---|---|---|---|
| Calories | 481 cal | 333 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 63.0 g | 50.9 g | |
| Fat | 22.2 g | 10.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STARR CULINARY DELIGHTS | RUM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STARR CULINARY DELIGHTS | RUM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 35 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 444 MG | 439 MG |