STARBURST FRUIT FLAVORED SNACKS vs UNSWEETENED APPLESAUCE
Nutrition comparison per 100 g serving
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UNSWEETENED APPLESAUCE wins in 4 out of 10 nutrient categories
STARBURST FRUIT FLAVORED SNACKS: 2
vs
UNSWEETENED APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | STARBURST FRUIT FLAVORED SNACKS | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 381 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.0 g | 10.5 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STARBURST FRUIT FLAVORED SNACKS | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | STARBURST FRUIT FLAVORED SNACKS | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 238 MG | 12 MG |