STARBUCKS vs CASA LINDO
Nutrition comparison per 100 g serving
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CASA LINDO wins in 8 out of 16 nutrient categories
STARBUCKS: 4
vs
CASA LINDO: 8
(4 ties)
Overview
| Nutrient | STARBUCKS | CASA LINDO | Winner |
|---|---|---|---|
| Calories | 1,625 cal | 250 cal | |
| Protein | 50 g | 12.5 g | |
| Carbs | 262.5 g | 37.5 g | |
| Fat | 43.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STARBUCKS | CASA LINDO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 37.5 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 0 UG | 18.8 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | STARBUCKS | CASA LINDO | Winner |
|---|---|---|---|
| Calcium, Ca | 1,875 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 0 UG | 52 UG | |
| Sodium, Na | 875 MG | 0 MG | |
| Zinc, Zn | 0 MG | 11.3 MG |