STARBUCKS vs FAMILY ORCHARD
Nutrition comparison per 100 g serving
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FAMILY ORCHARD wins in 4 out of 10 nutrient categories
STARBUCKS: 3
vs
FAMILY ORCHARD: 4
(3 ties)
Overview
| Nutrient | STARBUCKS | FAMILY ORCHARD | Winner |
|---|---|---|---|
| Calories | 63 cal | 38 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 11.6 g | 9.6 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STARBUCKS | FAMILY ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | STARBUCKS | FAMILY ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 8 MG |