STAR WARS PREMIUM POPCORN vs SWEET & SPICY PECANS
Nutrition comparison per 100 g serving
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STAR WARS PREMIUM POPCORN wins in 5 out of 11 nutrient categories
STAR WARS PREMIUM POPCORN: 5
vs
SWEET & SPICY PECANS: 2
(4 ties)
Overview
| Nutrient | STAR WARS PREMIUM POPCORN | SWEET & SPICY PECANS | Winner |
|---|---|---|---|
| Calories | 379 cal | 679 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 65.5 g | 28.6 g | |
| Fat | 6.9 g | 60.7 g | |
| Fiber | 13.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAR WARS PREMIUM POPCORN | SWEET & SPICY PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STAR WARS PREMIUM POPCORN | SWEET & SPICY PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 931 MG | 214 MG |