STAR WARS vs AHOLD

Nutrition comparison per 100 g serving

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AHOLD wins in 6 out of 10 nutrient categories

STAR WARS: 2 vs AHOLD: 6 (2 ties)

Overview

Nutrient	STAR WARS	AHOLD	Winner
Calories	393 cal	467 cal
Protein	0 g	6.7 g
Carbs	96.4 g	66.7 g
Fat	0 g	20 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	STAR WARS	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STAR WARS	AHOLD
Calcium, Ca	71 MG	133 MG
Iron, Fe	1.3 MG	4.8 MG
Sodium, Na	250 MG	1,333 MG

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