STAR-SPANGLED BIRTHDAY CAKE 100% WHEY PROTEIN 24 G vs RICH CHOCOLATE COMPLETE PROTEIN SHAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STAR-SPANGLED BIRTHDAY CAKE 100% WHEY PROTEIN 24 G: 4
vs
RICH CHOCOLATE COMPLETE PROTEIN SHAKE: 4
(3 ties)
Overview
| Nutrient | STAR-SPANGLED BIRTHDAY CAKE 100% WHEY PROTEIN 24 G | RICH CHOCOLATE COMPLETE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 412 cal | 48 cal | |
| Protein | 70.6 g | 6.1 g | |
| Carbs | 14.7 g | 3.9 g | |
| Fat | 7.4 g | 0.6 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAR-SPANGLED BIRTHDAY CAKE 100% WHEY PROTEIN 24 G | RICH CHOCOLATE COMPLETE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STAR-SPANGLED BIRTHDAY CAKE 100% WHEY PROTEIN 24 G | RICH CHOCOLATE COMPLETE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 382 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 500 MG | 24 MG | |
| Sodium, Na | 529 MG | 91 MG |