STAR DECORATED SHORTBREAD COOKIES vs QUINOA COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
STAR DECORATED SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
STAR DECORATED SHORTBREAD COOKIES: 5
vs
QUINOA COOKIES: 3
(3 ties)
Overview
| Nutrient | STAR DECORATED SHORTBREAD COOKIES | QUINOA COOKIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 467 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 59.5 g | 66.7 g | |
| Fat | 23.8 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAR DECORATED SHORTBREAD COOKIES | QUINOA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STAR DECORATED SHORTBREAD COOKIES | QUINOA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 238 MG | 200 MG |