STAR DAIRY vs BOAR'S HEAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STAR DAIRY: 3
vs
BOAR'S HEAD: 3
(4 ties)
Overview
| Nutrient | STAR DAIRY | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 32.1 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAR DAIRY | BOAR'S HEAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STAR DAIRY | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 893 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 929 MG | 1,286 MG |