STAR CRUNCH COOKIES vs WAFER BISCUITS WITH LEMON CREAM FILLING
Nutrition comparison per 100 g serving
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STAR CRUNCH COOKIES wins in 7 out of 11 nutrient categories
STAR CRUNCH COOKIES: 7
vs
WAFER BISCUITS WITH LEMON CREAM FILLING: 2
(2 ties)
Overview
| Nutrient | STAR CRUNCH COOKIES | WAFER BISCUITS WITH LEMON CREAM FILLING | Winner |
|---|---|---|---|
| Calories | 468 cal | 492 cal | |
| Protein | 3.2 g | 3.8 g | |
| Carbs | 69.4 g | 68.2 g | |
| Fat | 19.4 g | 22.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAR CRUNCH COOKIES | WAFER BISCUITS WITH LEMON CREAM FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STAR CRUNCH COOKIES | WAFER BISCUITS WITH LEMON CREAM FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 8 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 145 MG | 42 MG | |
| Sodium, Na | 210 MG | 76 MG |