STAR ANISE FOODS vs SAUCE, GARLIC & CHEESE
Nutrition comparison per 100 g serving
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SAUCE, GARLIC & CHEESE wins in 4 out of 10 nutrient categories
STAR ANISE FOODS: 3
vs
SAUCE, GARLIC & CHEESE: 4
(3 ties)
Overview
| Nutrient | STAR ANISE FOODS | SAUCE, GARLIC & CHEESE | Winner |
|---|---|---|---|
| Calories | 50 cal | 100 cal | |
| Protein | 2 g | 3.1 g | |
| Carbs | 8 g | 4.6 g | |
| Fat | 1 g | 7.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAR ANISE FOODS | SAUCE, GARLIC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STAR ANISE FOODS | SAUCE, GARLIC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 431 MG |