STAHLBUSH ISLAND FARMS vs FRESHLY FROZEN UNSWEETENED MANGO CHUNKS
Nutrition comparison per 100 g serving
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STAHLBUSH ISLAND FARMS wins in 4 out of 10 nutrient categories
STAHLBUSH ISLAND FARMS: 4
vs
FRESHLY FROZEN UNSWEETENED MANGO CHUNKS: 1
(5 ties)
Overview
| Nutrient | STAHLBUSH ISLAND FARMS | FRESHLY FROZEN UNSWEETENED MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 52 cal | 64 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.5 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAHLBUSH ISLAND FARMS | FRESHLY FROZEN UNSWEETENED MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | STAHLBUSH ISLAND FARMS | FRESHLY FROZEN UNSWEETENED MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |