STAHLBUSH ISLAND FARMS vs KEY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
STAHLBUSH ISLAND FARMS wins in 4 out of 10 nutrient categories
STAHLBUSH ISLAND FARMS: 4
vs
KEY FOOD: 3
(3 ties)
Overview
| Nutrient | STAHLBUSH ISLAND FARMS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 41 cal | 133 cal | |
| Protein | 1.2 g | 7.2 g | |
| Carbs | 9.4 g | 25.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAHLBUSH ISLAND FARMS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.9 MG |
Minerals
| Mineral | STAHLBUSH ISLAND FARMS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Sodium, Na | 76 MG | 30 MG |