STAHLBUSH ISLAND FARMS vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 3 out of 10 nutrient categories
STAHLBUSH ISLAND FARMS: 2
vs
KEY FOOD: 3
(5 ties)
Overview
| Nutrient | STAHLBUSH ISLAND FARMS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAHLBUSH ISLAND FARMS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.1 MG |
Minerals
| Mineral | STAHLBUSH ISLAND FARMS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 76 MG | 12 MG |