STAGG vs ROUNDY'S

Nutrition comparison per 100 g serving

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STAGG wins in 5 out of 10 nutrient categories

STAGG: 5 vs ROUNDY'S: 3 (2 ties)

Overview

Nutrient	STAGG	ROUNDY'S	Winner
Calories	109 cal	74 cal
Protein	6.5 g	2.1 g
Carbs	12.2 g	14.5 g
Fat	3.6 g	0.8 g
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	STAGG	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STAGG	ROUNDY'S
Calcium, Ca	16 MG	17 MG
Iron, Fe	0.7 MG	0.6 MG
Sodium, Na	348 MG	244 MG

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