STAGG vs HORMEL

Nutrition comparison per 100 g serving

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STAGG wins in 5 out of 10 nutrient categories

STAGG: 5 vs HORMEL: 4 (1 ties)

Overview

Nutrient	STAGG	HORMEL	Winner
Calories	109 cal	91 cal
Protein	6.5 g	4.2 g
Carbs	12.2 g	7.1 g
Fat	3.6 g	4.6 g
Fiber	2.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	STAGG	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	STAGG	HORMEL
Calcium, Ca	16 MG	8 MG
Iron, Fe	0.7 MG	0.3 MG
Sodium, Na	348 MG	423 MG

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