STAGG vs STUFFED PEPPERS WITH BEEF & RICE IN SAUCE
Nutrition comparison per 100 g serving
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STAGG wins in 5 out of 10 nutrient categories
STAGG: 5
vs
STUFFED PEPPERS WITH BEEF & RICE IN SAUCE: 4
(1 ties)
Overview
| Nutrient | STAGG | STUFFED PEPPERS WITH BEEF & RICE IN SAUCE | Winner |
|---|---|---|---|
| Calories | 89 cal | 97 cal | |
| Protein | 6.1 g | 4.9 g | |
| Carbs | 10.1 g | 8.5 g | |
| Fat | 2.8 g | 4.2 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAGG | STUFFED PEPPERS WITH BEEF & RICE IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | STAGG | STUFFED PEPPERS WITH BEEF & RICE IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 227 MG | 497 MG |