STACY'S vs MAPLE BOURBON PECANS GOURMET NUTS
Nutrition comparison per 100 g serving
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STACY'S wins in 9 out of 14 nutrient categories
STACY'S: 9
vs
MAPLE BOURBON PECANS GOURMET NUTS: 3
(2 ties)
Overview
| Nutrient | STACY'S | MAPLE BOURBON PECANS GOURMET NUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 577 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 78.6 g | 53.9 g | |
| Fat | 3.6 g | 38.5 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STACY'S | MAPLE BOURBON PECANS GOURMET NUTS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STACY'S | MAPLE BOURBON PECANS GOURMET NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 429 MG | 265 MG | |
| Sodium, Na | 1,750 MG | 0 MG |