STACY'S vs PREMIUM ROASTED SEAWEED
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ROASTED SEAWEED wins in 7 out of 10 nutrient categories
STACY'S: 2
vs
PREMIUM ROASTED SEAWEED: 7
(1 ties)
Overview
| Nutrient | STACY'S | PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 11.3 g | 20 g | |
| Carbs | 67.8 g | 20 g | |
| Fat | 17.0 g | 40 g | |
| Fiber | 2.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STACY'S | PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 180 MG |
Minerals
| Mineral | STACY'S | PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 3.1 MG | 7.2 MG | |
| Sodium, Na | 960 MG | 1,300 MG |