Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag vs Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag: 7
vs
Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag: 7
(1 ties)
Overview
| Nutrient | Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag | Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 565 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 53 g | |
| Fat | 17.9 g | 35.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag | Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag | Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 50 MG | 1,166 MG | |
| Sodium, Na | 964 MG | 636 MG |