Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag vs Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag: 5
vs
Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag: 5
(3 ties)
Overview
| Nutrient | Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag | Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag | Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag | Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,036 MG |