ST PATRICK'S CUPCAKES vs GLAZED PUMPKIN CAKE DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ST PATRICK'S CUPCAKES: 4
vs
GLAZED PUMPKIN CAKE DONUTS: 4
(2 ties)
Overview
| Nutrient | ST PATRICK'S CUPCAKES | GLAZED PUMPKIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 456 cal | 400 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 68.4 g | 50 g | |
| Fat | 19.3 g | 20 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ST PATRICK'S CUPCAKES | GLAZED PUMPKIN CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ST PATRICK'S CUPCAKES | GLAZED PUMPKIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 439 MG | 467 MG |